Coaching & Technology

The difference is in how the two approaches think about what "well" means. From a medical sense, wellness means "not sick". So the role of a doctor is to heal you so that you are not sick, and that is the role that therapy predominantly plays. Based on the definition of mental illnesses, if you have an ailment therapy aims to heal it so that you can be mentally healthy.

Coaching is generally about improvement in a desired area. Most common form of coaching is sports coaching where athletes seek improvement in their sports performance. Life coaches are generally well versed in various aspects of life such as interpersonal skills, career development, and such.

I am also a general life coach with no "niche", but my primarily emphasis is on ultimate happiness: complete freedom from suffering that you can reliably replicate and practice.

Problems usually present as one facet of deeply interconnected with networks of problems.

This has two benefits for you. If your problem is too big, that means there are smaller inter-connected problems we can solve together that give you a better approach on solving the big problem.

Conversely, if your problem is too small, that means you can solve your problem quickly and apply the same methodology and practice to other problems that inevitably surface up.

So yes, I can actually help you regardless of your problem size.

For the one month program I am happy to offer a refund if you don't like the experience of working with me.

For the six month program we must be in agreement about one thing before we start: We do not define results by the observation of a moment.

A frustrating period of hitting a block often times turns out to be the reason for a breakthrough moment at a pivotal moment. A smooth sailing period of feeling great often times results in a big dip of an existential crisis.

Through conversations with me and reading my writings you'll come to a confident understanding that working long term with me is an exercise in PRACTICE. We do not quit practices in the middle because we feel like it.

Therefore due to the nature of the 6 month program being a practice, the first 3 months are refundable but the later 3 months are not.

We meet via Zoom sessions.

I have developed an orientation-agnostic approach that works regardless of your religion, spirituality, preferences, dispositions, or anything else. I strongly believe in unconditional happiness.

For non-practice sessions I will provide food for thought but no formal homework. For practice it is a daily commitment on even days we do not meet. The specific nature of the practice you will do, we will discuss and I will fine-tune based on your needs and karma.